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Anne Trauben, RN, RYT, PCC, is the founder of WHOLE HEALTH, a private practice in the New York  metropolitan area that promotes healthy living. A former Labor & Delivery Nurse, Anne is a Nutrition & Lifestyle Coach and Yoga Teacher. She received her Bachelor of Science degree in Nursing from Arizona State University, studied nutrition at the Institute for Integrative Nutrition, coaching at International Coach Academy, cooking at Natural Gourmet Institute For Food & Health and completed her 200-hr yoga training at Radiant Health Yoga. Anne is also a Mind-Body Practitioner; besides yoga, she was trained in mind-body skills at Center for Mind-Body Medicine, hypnosis and NLP at American Hypnosis Training Academy, and Mindfulness-Based Stress Reduction (MBSR) with Jon Kabat-Zinn at U. MASS. Center for Mindfulness. Anne is Registered as a Yoga Teacher (RYT) by Yoga Alliance and Certified as a Professional Coach (PCC) by International Coach Federation. She was featured as an expert in the July 2006 issue of Fitness Magazine.
Selected Credentials & Trainings
SERVICE
Anne is passionate about educating, inspiring and empowering her clients to live a healthy lifestyle, eat well, achieve their ideal weight, nourish and balance their lives. Her clients have included busy professionals, men and women during conception, pregnancy and post-pregnancy, and celebrities.
Through her nutrition and healthy lifestyle program for Essential Wellness & Weight Loss, Anne inspires men and women to transition from a standard American diet and eating on-the-go, to eating whole foods, mindfully and intuitively, make healthy lifestyle choices, engage in self-care, reduce stress and create balance their lives. No one-size fits all imposed dieting, or deprivation necessary! Instead, clients achieve their goals in a simple, practical, supportive and fun way.
Anne is also dedicated to helping women and men create a healthy foundation for conception, pregnancy and post-pregnancy. Her nutrition and healthy lifestyle program for Fertility helps promote natural conception and/or a successful A.R.T. procedure, the program for Pregnancy helps women optimize their health and the health of their baby, and the Post-Pregnancy program helps women use proper nutrition to speed their recovery, gain energy, create balance to nourish the challenge of motherhood, and return to their pre-pregnancy weight.
WHOLE HEALTH's nutrition & lifestyle programs are available to clients, both locally
and nationwide, in-person and via telephone. WHOLE HEALTH also offers Hands-On Healthy Cooking Classes, natural food market tours, as well as Yoga for Fertility and Fertility Coaching/Mind-Body Program.
Read what clients say.
SELECTED CREDENTIALS & TRAININGS
Nursing • Yoga • Coaching • Nutrition • Cooking • Mind-Body • Mindfulness • Hypnosis • NLP
- BS Nursing: Arizona St. University, Tempe, AZ
- RN
Registered Nurse
- CYT Certified Yoga Teacher: Radiant Health Yoga, Olympia, WA
- RYT Registered Yoga Teacher: Yoga Alliance
- Restorative Yoga Training: Kripalu, Lenox, MA
- CPC Certified Professional Coach: International Coach Academy
- PCC Professional Certified Coach: International Coach Federation
- Holistic Health Counselor: Institute For Integrative Nutrition, NY, NY
- Natural Gourmet Institute For Food & Health, NY, NY
- Center For Mind-Body Medicine, Washington, DC
- Mindfulness-Based Stress Reduction (MBSR): with Jon Kabat-Zinn, Center for Mindfulness, U. MASS
- Level I, II Ericksonian Hypnosis, NLP: American Hypnosis Training Academy, Rockville, MD
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