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How you take care of yourself – mind, body and spirit – has enormous impact on the quality of your life.
Honor yourself by promoting your health and scheduling an Initial Nutrition & Lifestyle Consultation.
I describe an Initial Consultation here so you can see how easy it is.
Your consultation begins with your call directly to me. We'll schedule your appointment within a reasonable number of days. We'll meet in Manhattan or Hoboken. While it's preferable to do the Initial Consultation with you in-person,
if you live outside the NY metropolitan area, we can conveniently do this session on the phone.
I enjoy meeting new clients. I approach a consultation with genuine respect for the person sitting before me and with resolve to educate and guide them to achieve their health goals. I am warm, supportive, smart, completely non-judgmental and passionate about empowering clients to eat well, make healthy lifestyle choices and to manage stress.
The Initial Consultation
In this comprehensive intake we will discuss your physical and emotional concerns from a unique perspective. Please feel relaxed and open to discussing any physical or emotional concerns you may have. Together we will outline your personal health, diet and lifestyle goals and determine which nutritional guidance and lifestyle balance program may be most appropriate for you. Within this session, your needs and goals will be evaluated in order to customize the program just for you. At the close of this meeting, you will receive some immediate recommendations to start you on your way.
FEATURES
- One full hour of undivided attention and personalized support
- Consult can be done in-person, or via phone, so you can call from the comfort of your home
- Comprehensive health history and dietary/self-care analysis
- No waiting - sessions start and end on time!
BENEFITS
- Approach your health in a way that connects your whole life, holistically
- Learn how your nutrition & lifestyle choices affect your health
- Learn what you can do to improve your health and get support and guidance to do it
- Experience being truly listened to and supported by a smart, empathetic, non-judgmental listener who understands
how individuals create wellness and balance through making nutrition and lifestyle change
- Ask questions you might not ask your doctor or other health professionals
- Receive suggestions to help you improve your health today
- Establish a personal connection and see if you would like to work with me in a longer-term program customized specifically for you
Read what clients say.
To Schedule Your Initial Consultation:
The first step is to schedule a Consultation with me so we can get to know each other better and see if we're a good match. To set up your Consultation, please email or call me today. If you would like to contact me for a 15-minute conversation before scheduling your Consultation, I am happy to speak with you on the phone to learn more about you, and answer any questions you may have.
Learn About Our Programs:
Learn about the nutritional guidance and lifestyle Programs we offer for Essential Wellness & IDEAL Weight, Fertility, Pregnancy, and Yoga For Fertility, and Fertility Coaching/Mind-Body Program.
 Call  at 917-523-5168 or Email To Get Started TODAY! |
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