3 Stages of the TTC Nutrition & Lifestyle Program

First you'll CLEAN UP. Many reproductive disorders involve hormonal imbalances, as well as toxic substance overload. You will be guided through a gentle food-based detox/cleanse process to release harmful stored substances from your body and help create balance.
Next you'll REPLENISH & RESTORE. Learn which healing foods are best suited for your imbalance and how to prepare them in a way you enjoy. Ample time will be spent on self-care, lifestyle modifications and strengthening the mind-body connection.
Then comes MAINTENANCE. By this stage you've noticed considerable improvements, but you may find that some things work for you, while others don't. With ongoing experimentation, you will build the repertoire of meals you genuinely enjoy, while experiencing continued renewed health. Support and guidance will be provided to deal with obstacles as you implement and integrate these changes into your lifestyle.
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